"Don't miss out on something that could be amazing, just because it could also be difficult." BUILDING STRENGTH AND FLEXIBILITY...

We all have wants and desires we ‘wish’ we could do and accomplish in this life, for ourselves, our families, friends, community, etc....

Considerable learning and growth have occurred for me these past few years while preparing to open our pole dance fitness studio,...

In order to achieve our goals, we must act on all the necessary mundane tasks which takes consistency, dedication, and discipline.

A pole certified instructor means more than obtaining a certificate at the conclusion of the training. Just as a general fitness trainer...